Fighting anxiety naturally with B vitamins - Examiner.com

posted by admin on Jun 22

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Examiner.com
Fighting anxiety naturally with B vitamins
Examiner.com
Research has shown that a deficiency in B vitamins can affect your mood and lead to anxiety and depression. B1 aka Thiamine - B1 is needed by the body but the body doesn't create it, so it must be replenished every day through the diet. …

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This entry was posted on Monday, June 22nd, 2009 at 10:37 pm and is filed under Anxiety Stress. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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